Although you know there are varieties of Green tea, then we bet that you already know that Japanese green tea has a lot of health benefits. In the lists below, you will find lots of benefits that the Japanese green tea would offer to your body and your mind. Check this out for Japanese green tea benefits.
Drink Green Live Longer
Health benefits of Japanese Green Tea
Properties of Green Tea
|Catechins (Astringent Components)||Antioxidant / Mutant antibody / Anticancer / Blood cholesterol elevation inhibitor / Blood pressure elevation inhibitor / Blood sugar elevation inhibitor / Antibacterial|
prevents dental infection / Anti-viral / Bad breath, etc.
|Caffeine||Excitement of central nerve system / Prevents drowsiness / Cardiotonic / Urination / Metabolic stimulation|
|Vitamin C||Antioxidant / Anticancer / Prevents colds / Prevents cataracts / Anti allergy / Strengthens the immune system|
|Vitamin B2||Prevents angula stomatitis / Antioxidant|
|GABA (r-Amino butyric Acid)||Lowers blood pressure / Inhibitory neuro-transmitter|
|Flavonoid||Strengthens vascular wall / Antioxidant / Anticancer / Prevention of coronary heart disease / Bad breath|
|Glycoconjugate (Polysaccharide, etc.)||Strengthens vascular wall|
|Mineral||[ Flourine ] Prevents tooth decay / [ zinc・manganese・copper・selenium ] Antioxidant / Prevents cancer|
|Theanine||Lowers blood pressure / Regulation of cranial nerve functions|